4- Session Men's Group (On-Line)

$160.00

This men’s group $160.00 for 4 sessions. A group of 6–8 men. Teaches practical skills to manage anger, reduce irritability, improve communication, and handle stress. Sessions use guided discussion, proven techniques, and personalized feedback to help members spot triggers, practice healthy responses, and strengthen relationships at home and work. Participants learn emotional regulation, assertive communication, and stress-reduction tools with measurable progress. The group provides a supportive, confidential space to share challenges, try new behaviors, and get guidance from a licensed clinician.

This men’s group $160.00 for 4 sessions. A group of 6–8 men. Teaches practical skills to manage anger, reduce irritability, improve communication, and handle stress. Sessions use guided discussion, proven techniques, and personalized feedback to help members spot triggers, practice healthy responses, and strengthen relationships at home and work. Participants learn emotional regulation, assertive communication, and stress-reduction tools with measurable progress. The group provides a supportive, confidential space to share challenges, try new behaviors, and get guidance from a licensed clinician.